Supergut Blog
  • All
  • Medical/Science
  • Gut Microbiome
  • Resistant Starch
  • Blood Sugar
  • Community
Shop
  • Shakes
  • Bars
  • Bundles Promo
  • Fiber Mix
  • Shop All

A complete meal that packs our clinically-validated resistant starch fiber blend and other nutritional goodness to help you reclaim and sustain your health.

Shop Bags On-The-Go Packets

All the science-backed benefits of resistant starch in a snack so tasty you won’t believe that it’s good for you.

Shop Bars

Your favorite flavor combos of shakes and bars to get your daily dose of resistant starch fiber at home or on the go.

Shop Bundles

Add our patented resistant starch fiber mix into virtually any of your favorite dishes or drinks with our most versatile product yet.

Shop Fiber Mix

Our family of products lets you enjoy better health every day in every way.

Shop All
Science
  • Clinical Study
  • Resistant Starch
  • Health Benefits

As one of the ONLY functional food brands validating product efficacy through placebo-controlled, randomized clinical trials, we don’t need to tell you how great we are. The science is doing it for us.

See Our Study

Resistant starch is a game-changer for health, but is virtually missing from our diets. We worked tirelessly to formulate our proprietary fiber blend using the most effective, highly-concentrated sources of resistant starch available.

Learn More
Resistant Starch Type 2 is what's found in foods like green bananas

Supergut products deliver results you can start to feel right away, and measurable benefits that accumulate over time as you strengthen your gut and reboot your metabolism.

See All Benefits
A man supplements his diet with prebiotic fiber resistant starch
Discover
  • About Us
  • Community
  • Ingredients
  • Recipes
  • Blog

We started Supergut because we saw a broken food system where so many of us found it impossible to feel our best. Through meticulous research, we found that resistant starch is so powerful that it could help everybody reclaim and sustain control of their health.

Read More

With our thriving Supergut community, including guidance from nutrition and microbiome experts, we are there with you every step of the way. This is more than a health food company — this is a health movement.

Read More

We use only the most sustainably sourced, all-natural ingredients that have been clinically proven to deliver long-lasting health benefits. All this plus mouthwatering flavor make for the most delicious and nutritious functional foods ever created.

See All Ingredients
benefits of resistant starch

Our delicious recipes were created by culinary experts and overjoyed customers who couldn’t help but share the amazing concoctions they’ve created to make feeling your best taste even better.

See Recipes

Discover more about everything Supergut from the world of nutritional science, to health tips, company news, and more.

Read More
Sign In 0
Shakes
Bars
Bundles
Fiber Mix
Shop All
Science
  • Clinical Study
  • Resistant Research
  • Health Benefits
Discover
  • About Us
  • Our Community
  • Ingredients
  • Recipes
  • Blog
Take the Quiz
Archive Banner Archive Banner

Supergut Blog

For wherever you are in your quest for better health

  • All
  • Medical/Science
  • Gut Microbiome
  • Resistant Starch
  • Blood Sugar
  • Community
DDigestive Health
Better gut health in 2023
Read More
  • 8 minute read

23 Wellness Tips for 2023: Better Gut Health and More

  • bySupergut Team
  • January 25, 2023
  • 1.5K views
READ TIME: 8 MINUTES — This way for 23 science-backed wellness tips to level up your health this year, brought to you by our team of nutrition experts.
RResistant Starch
Prebiotic foods
Read More
  • 5 minute read

Is Resistant Starch a Prebiotic?

  • byRy Glover
  • August 31, 2022
  • 921 views
READ TIME: 6 MINUTES — In the world of gut health, two terms dominate the convo: probiotics and prebiotics. Do you know where resistant starch fits in?
AArticles
A colorful representation of the gut microbiome
Read More
  • 10 minute read

What is the Gut Microbiome and Why Is Everyone Talking About It?

  • bySupergut Team
  • March 27, 2022
  • 1.0K views
READ TIME: 16 MINUTES — Why is everyone starting to discuss the ‘microbiome’ now — the mysterious organ that we didn’t learn about in school? Because the gut microbiome plays a key role in our overall health AND we have the power to influence it. Read on to find out more.
AArticles
Doctor hold wooden block with immune system words. Immune human system health concept. Immunity medical cure.
Read More
  • 17 minute read

Can You Really Boost Your Immune System Naturally — And Should You?

  • bySupergut Team
  • April 17, 2020
  • 978 views
READ TIME: 21 MINUTES — You probably read an article or two completely tearing that idea apart, perhaps even saying it’s impossible to ‘boost your immunity’, so you shouldn’t even try. So, is it even possible? Can you really ‘boost’ your immune system? Read on to find out.
AArticles
An illustration of the bacteria in the gut microbiome
Read More
  • 11 minute read

The Gut Bacteria Battleground: The Good, the Bad, and the Unknown

  • bySupergut Team
  • March 27, 2020
  • 1.6K views
READ TIME: 16 MINUTES — In this article, all about gut bacteria: The Gut Microbiome: A Quick Refresher Technical Gut Speak What We…

Trust Your Gut
With Us

    • Shop
    • Shakes
    • Bars
    • Bundles
    • Fiber
    • Shop All
    • Science
    • Clinical Study
    • Resistant Starch
    • Health Benefits
    • Discover
    • About Us
    • Our Community
    • Ingredients
    • Recipes
    • Blog
    • Help
    • Getting Started
    • Contact Us
    • FAQs
    Take the Quiz

    Gut questions? Contact us at hello@supergut.com

    ©2022 Supergut. All Rights Reserved.